Group Size

1-12 (Private Trip on Request)


Kathmandu, Nepal

Max Altitude



Full Board During Trek


Tourist Standard Hotel & Tea House and Tents

Trip Style

Tea House & Camping


Peak Climbinbg & Trekking

Mera Peak Climbing & Amphu Labcha Pass Climbing : Trip Overview

Trip to Mera Peak Climbing and Amphu Labcha Pass, we climb one of the most fascinating hiking trails in Nepal. Anyone who visits the upper Himalayas can visit Mera Peak (6,461 m / 21,190 ft) and enjoy the most beautiful views of the Himalayas. Our 21-day trip also includes a fascinating journey through the remote Himalayan region and the Amphu Labcha pass. Located on the edge of the famous Khumbu region, it is dominated by mountains. Mount Everest, climbing the Meera is an opportunity for all explorers. In addition, there are breathtaking views of Mount Everest, Kanchenjunga, Makalu, Lhotse, Cho Oyu and other Himalayan peaks. The special Himalayas at high altitude pass through the challenging passage from Amphu Laptsa in the Himalayas to the peaks of Mera and the island.

Mera and Island are two famous mountain peaks in the Himalayas. Mera , Peak of the island rise, along with the spectacular high channel and challenging Amphu Lapcha to make this expedition very special, so you have the most demanding experience of hiking and climbing in Nepal . Himalayan Adventure Nepal specializes in this maximum expedition of Mera and Island, allowing each participant to properly adapt to two peaks over 6,000 meters and cross a less challenging Amphu Lapcha pass and walk through Hinku. The remote valley and Imja tse in the Everest region: a great opportunity not to be missed in the Himalayas. Climb the peaks of Mera and Island of the Himalayas through the challenging passage of Amphu labtsa.

Mera spectacular peak as high as 6460 meters, offers an excellent stimulus to the peaks of the Himalayas – an introductory mountain time to top, it is never steep enough to make people feel terrible, but very exciting. The height of the island of 6189 meters, although small height, but slightly higher technical requirements and the degree of exposure, so you can try rose of Mera Peak and Amphu Laptsa  if you have climbing skills. The landscape of these two peaks is simply stunning. We organize special climbing courses at the Base Camp to ensure that you can safely and safely climb the two mountain peaks of the Himalayas. The Amphu Labtsa Pass requires a technical climbing ability to travel safely through it, but our rock climbing guides and support teams will provide you ropes to descend from the top of the rock. In this way, all members of the expedition can descend safely. Our support team is also repairing the ropes from the top of the Amphu Laptsa Pass to the compact blue glaciers of Base Camp.

We spend two nights in Kathmandu, inspecting all the expeditions and exploring the cultural attractions, then took an exciting flight to Lukla and start climbing Mera Island through the Amphu Laptsa Pass. We travel along the conventional Mera Pico  route, through rhododendron forests and leafy pines, through Tangnang range Mera base camp, and in the upper part of the valley there are Hinku uninhabited mountainous areas. After the summit of Mera Peak, we explore the less used routes to Makalu base camp and the Hinku Valley desert. We are in the Seto Pokhari camp, a sacred lake of more than 5,000 meters, located under the magnificent walls of Chamlang – Lhotse and Mount Everest, which occupies the horizon. Our next challenge was to cross the difficult channel of Amphu Labtsa, which was 5,700 meters high, and to stumble upon a strong technical fall on the way to Base Island Peak Camp. The panoramic view of the mountain top is absolutely wonderful and will remain in your memory forever.

Finally, we walk to Lukla through the Thyangboche Monastery. We stay in a local tea house and walk from Island Peak to Lukla, so you can enjoy the cozy restaurant and sleep in comfortable bed after spending many nights at the tent camp. We hope our participants have a lot of outdoor adventure skills on this island and Mera and Amphu Laptsa expedition, and with good hiking and trekking experience. Previous experience in rock climbing is recommended, but it is not mandatory, as we will train you to complete all the climbing techniques necessary in the base camp.

Trip Profile

Mera Peak Amphu Lapcha La Pass in Nepal 

Mera Peak Amphu Lapcha Pass Trek Summit rises to Mera Peak 6461m, located in the Everest region of Nepal.

  • Amphu labtsa travels through challenging and adventurous mountain passes through climbers. The pass of Amphu Lapcha La is at 5,845 meters above sea level.
  • Experience the culture of the Sherpas in the Highlands, their traditions and lifestyle. Enjoy the magnificent landscape of the Himalayas of the imposing mountains of the world. It includes Mount Everest, Cho Oyu, Makalu, Lhotse, and several snow peaks in the Everest region.
  • Mera Peak Amphu Lapcha Pass is a relaxing trail for beginners.
  • There is no strict climbing experience and you can climb.
  • Mount Mera Peak Amphu Lapcha Pass has a picturesque mountain flight: Kathmandu – Lukla – Kathmandu.

Outline Itinerary:

Day 01: Arrival in Kathmandu (1,300m/4,264ft)

Day 02: Kathmandu: trip preparation

Day 03: Fly to Lukla, trek to Paiya (Chutok) (2,730m/8,956ft): 40 mins flight, 5-6 hours trek

Day 04: Paiya to Panggom (2,846m/9,337ft): 5-6 hours

Day 05: Panggom to Ningsow (2,863m/9,393ft): 4-5 hours

Day 06:  Ningsow to Chhatra Khola (2,800m/9,186ft): 7-8 hours

Day 07: Chhatra Khola to Kothe (3,691m/12,109ft): 6-7 hours

Day 08: Kothe to Thaknak (4,358m/14,297ft): 3-4 hours

Day 09: Thaknak to Khare (5,045m/16,486ft): 2-3 hours

Day 10:  Khare: Acclimatization and pre–climb training

Day 11: Khare to Mera High Camp (5,780m/18,958ft): 6-7 hours

Day 12: Summit Mera Peak (6,461m/21,190ft), trek to Kongma Dingma (4,850m/15912ft):10-11 hours

Day 13: Kongma Dingma: rest day

Day 14: Contingency

Day 15: Kongma Dingma to Seto Pokhari (5035m/16519 ft): 5-6 hours

Day 16: Seto Pokhari to Amphu Labcha Base Camp (South) (5,650m/18,536 ft): 5-6 hours

Day 17: Amphu Labcha Base Camp to Chhukung (4,750m/15,580 ft): 9-10 hours

Day 18: Chhukung to Namche Bazaar (3,438m/11,280 ft): 5-6 hours

Day 19: Namche Bazaar to Lukla (2,800m/9,184ft): 6-7 hours

Day 20: Fly back to Kathmandu

Day 21: Final departure


We will stay at the star Hotels in Kathmandu, the standard tea house during hiking. Most of the tea house accommodations only have shared bathrooms. For the accommodation of the store, a foam mattress will be provided. In the climbing area, the sanitary facilities will provide the necessary natural protection. All accommodation in Kathmandu and the tea house are shared by two people, while the climbing area offers a tent for everyone. We can also request a single room in Kathmandu for a single additional fee of $ 350. However, there are several tea houses on the hiking trail that do not allow single rooms. After paying an individual supplement, you will get a single room in Kathmandu, but sometimes it is only possible in low altitude climbing areas.


On our trip, we can enjoy Nepal, Tibet, India and the most common continental cuisine. Breakfast will be served during your stay in Kathmandu (only) and all meals (breakfast, lunch, and dinner) will be provided during hiking and climbing. On foot, breakfast will be held in the same place we were. Similar arrangements can be made for dinner. Lunch will be held on the way to the next destination. During the climbing process, the hotel will provide fresh and hygienic food. A welcome dinner and a farewell dinner will also be held in Kathmandu.

Physical conditions and experience requirements

Mera Peak is not classified as a technological peak, but some know-how would be beneficial for a small part of the climb of approximately 50 meters. This is probably the hardest part of the climb because the slope is about 40 degrees of ice/snow. Previous experience with hail and crampons was preferred, but is not mandatory, since basic ice climbing training will be provided before the summit.

Climbing at Mera Peak usually requires 5 to 6 hours of walking per day. However, in some days, we may even need to go for a while. Therefore, we recommend starting jogging and preparing for the trip at least 3 months before the start of the Mera Peak Climbing and Amphu Labcha Pass trips. A large amount of willpower, the ability to withstand difficult conditions, reasonable health and good health will help make this trip a success. It is important that participants with medical problems or pre-existing conditions inform the Himalayan Adventure Nepal at the time of booking.

The best travel time

The most favorable seasons for Mera Peak Climbing and Amphu Labcha Pass are spring (April and May) and autumn (September to November). The best month is based on visibility and favorable weather conditions.

Date and cost of starting the trip

See the start dates of the trip and the rates for Mera Peak Climbing and Amphu Labcha Pass. Please contact us to know your personalized departure date.

 Additional Information

Our website contains as much information as possible about this trip. However, if you want to talk about some aspect of this itinerary or if it is suitable for it, contact us by email. If you want to contact us directly, do not hesitate to call us.

  • Location
  • Days
  • Nights
  • Group Size
    1-12 (Private Trip on Request)
  • Destination
    Kathmandu, Nepal
  • Max Altitude
  • Meals
    Full Board During Trek
  • Accommodation
    Tourist Standard Hotel & Tea House and Tents
  • Trip Style
    Tea House & Camping
  • Activity
    Peak Climbinbg & Trekking
Inquire about tour

    Trekking Equipment Checklist - View All

    • Toothbrush, toothpaste, floss, mouthwash.
    • Hair brush or comb, hair ties, barrettes/bobby pins.
    • Deodorant.
    • Shampoo and conditioner
    • Sunscreen and face lotion with SPF.
    • Night time Moisturizer/Lotion.
    • If under any medication, enough stock ... View All
    Day 1
    Arrive at Tribhuwan International Airport (KTM) Kathmandu
    Arrive in Kathmandu at any time. Our airport representative will welcome you and explain the program further. There are no planned activities for the day, so check into the hotel. Enjoy your overnight stay at the hotel.
    Day 2
    Kathmandu: Preparation for the trip
    We take a break most of the day and open the package. We visit the office of the Himalayan Adventure Nepal in the afternoon. Our climbing leaders will check our climbing equipment to make sure they are in good shape on our next trip. We also introduce the participants and discuss our trips. We will spend the night in Kathmandu. Includes meals: breakfast
    Day 3
    Flight to Lukla, Trek to Paiya (Chutok) (2,730 m / 8,956 ft): 40 minutes flight, 5-6 hours walk
    We take a flight to Lukla early in the morning and start walking towards Paiya after landing at the Tenzing-Hillary Airport in Lukla. We walk along the jungle path and cross the bridge of Handi Khola to the village of Surke. From here, we continue south, crossing the Chutok La Passage, and then we come to the small settlements of Paiyan (also known as Chutok). We will spend the night in Paiya. Meals included: breakfast lunch dinner
    Day 4
    Paiya to Panggom (2,846 m / 9,337 ft): 5-6 hours
    From here, the road is slippery until we pass the Kari La channel. We cross rhododendrons and bamboo forests on narrow mountain roads. On today's trip, we are also amaze in the Dudhkoshi Valley. We continue to the village of Panggom, whose people depend on agriculture and commerce. We will spend the night in Panggom. Meals included: breakfast lunch dinner
    Panggom to Ningsow (2,863 m / 9,393 ft): 4-5 hours
    We start walking after breakfast. After walking from Panggom, we pass the Panggom La pass. Then we ascend, walk along a stable road and turn north. First we cross Peseng Kharka Khola and then we walk for a while to reach Peeng Kharka Danda. We crossed the Ningsow Khola (stream) to the village of Ningsow. Spend the night in Ningsow. Meals included: breakfast lunch dinner
    Day 6
    Ningsow to Chhatra Khola (2,800 m / 9,186 ft): 7-8 hours
    Starting from Ningsow, we first climb, then we descending, then we climb more Ramailo Danda. From here we can see the extraordinary landscape of Mera Peak and Salpa. After our trails go up and down, we enter the Makalu Barran National Park. The road from here to Chhatra Khola is called Pasang Lhamu Trail. On the way, if we are lucky, we may even find ourselves with red pandas. We will spend the night in Chhatra Khola. Meals included: breakfast lunch dinner
    Day 7
    Chhatra Khola to Kothe (3,691 m / 12,109 ft): 6-7 hours
    We walk north along the small main radial towards Mera Peak. After taking a walk along the path next to Majang Khola, we merge with another trail that move along with Hinku Khola. Our path goes directly to Tashing Ongma, which sometimes makes tea shops. Before arriving at Kothe, we continue crossing the Sanu Khola Bridge. We will spend the night in Kothe. Meals included: breakfast lunch dinner
    Day 8
    Kothe to Thaknak (4,358 m / 14,297 ft): 3-4 hours
    We trek along the Hinku Khola ridge in the shadow of Mera Peak. We had lunch at Gondishung, a summer shepherds' settlement on the west bank of Hinku Drangka. Beyond Gondishung, we pass through a 200-year-old Lungsumgba Gompa, where we can find Mera Peak on rock and the route to Mera. A short walk will take you to Thaknak, a summer grazing area with huts and original shops. Spend the night in Thaknak. Meals included: breakfast lunch dinner
    Day 9
    Thaknak to Khare (5,045 m / 16,486 ft): 2-3 hours
    Leave Thaknak, we walk along the lateral moraine of Dig Glacier to take advantage of Kharka, which can see spectacular views of Charpate Himal. Moiraine climb track to Hinku Nup and the nose of Shar Glacier, and then a steeper climb to Khare. From here, we can see the north side of Mera Peak, which will be an incredible experience. After lunch, we can walk around Khare. We will spend the night in Khare. Meals included: breakfast lunch dinner
    Day 10
    Khare: adaptation to the environment and training before climbing
    We also have a separate day dedicated to the adaptation to the environment and basic training to prepare for the climbing of Mera Peak. Our climbing leader will help us improve our basic climbing techniques, and the best way to demonstrate the use of our climbing equipment, ice ax, harness, hiking boots and crampons. The training will also include learning the best techniques for raising and lowering the ropes. We will spend the night in Khare. Meals included: breakfast lunch dinner
    Day 11
    Khare to Mera High Camp (5,780 m / 18,958 ft): 6-7 hours
    We walk through a stone dew path on a steep road to the base camp of Mera Peak. From here, we continue traveling to the Mera High Camp through the Mera La channel. Our path follows a rocky path, which can be dangerous if it has snowed recently because there are many cracks here. We go to the top of the rock band and we mark it with a big stone sign. Then build a high camp while enjoying the beauty of the mountains. Mount Everest, Makalu, Cho Oyu, Lhotse, Nupsi, Chamlang and Baruntse to the south. We will spend the night at Mera High Camp. Meals included: breakfast lunch dinner
    Day 12
    peak Mera peak (6,461 m / 21,190 ft), Kongma Dingma foot (4,850 m / 15,912 ft): 10-11 hours
    We go up around 2 in the morning for breakfast. It will be cold at first, but as we continue along the glacier on a special ridge, we will become warmer. The first rays of the sun strike the great peak with an incredible red light. This route is not yet technical because we are slowly climbing the thinnest and thinnest air. The slope behind the slope became steep and the top of the mountain returned to the field of vision. At the bottom of the last steep mountain cone, we can fix it on a fixed rope according to the conditions. The top of the hill is only a few meters from the hotel. From the top of the mountain, we appreciate the magnificent views of the mighty Himalayas, including the mountains. Everest (8,848 meters), Cho-Oyu (8,210 meters), Lhotse (8,516 meters), Makalu (8,463 meters), Kanchenjunga (8,586 meters), Nuptse (7,855 meters), Chamlang (7,319 meters), Baruntse (7,129 meters) ) and something else. After that, we returned to the high camp, took a break and then descended into the Dingma space. We will spend the night in Kongma Dingma Meals included: breakfast lunch dinner
    Day 13
    Dingma Space: Rest Day-Acclimatization
    We need a break in Kongma Dingma today. Meals included: breakfast lunch dinner
    Day 14
    We cannot guarantee sufficient climate during our planned summit days. Therefore, if we cannot reach Mera on the 12th due to bad weather conditions or any other accident, this day is reserved for emergencies. Meals included: breakfast lunch dinner  
    Day 15
    Kongma Dingma to Seto Pokhari (5035 m / 16519 feet): 5-6 hours
    We head to the yak pastures in this incredibly remote valley. Throughout the morning, the huge flank of Chamlang occupies our left side, and Baruntse's needle enters the distance. The terrain is very temperate, especially considering that we are actually going directly to the epicenter of the highest mountain in the world. The bottom of the valley is still wide and straight, just in front of the mountain. Almost surprisingly, we headed towards the majestic mountains of Mount Everest and the Lhotse. We will spend the night in the camp at Seto Pokhari. Meals included: breakfast lunch dinner
    Day 16
    Pokhari hedge to the Amphu Labcha base camp (south) (5,650 m / 18,536 ft): 5-6 hours
    This is one of the most remote areas of the Himalayas, so we rarely see hikers on the road unless it is a very high tourist season. Starting with Seto Bockarie, we march through several lakes that occupy the upper reaches of the Hanku basin. After Hunku Pokhari, our trail is next to the magnificent Hunku glacier. We continue moving along another lake. We will spend the night at Amphu Labcha base camp. Meals included: breakfast lunch dinner
    Day 17
    Base Camp of Amphu Labcha to Chhukung (4,750 m / 15,580 ft): 9-10 hours
    We cross the Amphu Labcha La pass (5,845 m) and then pass through the Amphu Labcha glacier. The Lhotse Shar glacier and the Imja glacier are nearby. Our trail is also surrounded by the middle of Lake Imja Tsho and then walks along the main route of the island. Going further, we also arrive near the Ama Dablam Glacier and then we arrive at Chhukung. We will spend the night in Chhukung. Meals included: breakfast lunch dinner
    Day 18
    Chhukung to Namche Bazaar (3,438 m / 11,280 ft): 5-6 hours
    We start to go to Namche Bazaar after breakfast. We arrive at a scattered settlement of Bibre and crossed a bridge in Imja Khola. Our trails pass through beautiful villages, pastures, through several bridges, and then to Namche Bazaar. The Dingboche trail has an incredible view. We will spend the night in Namche Bazaar. Meals included: breakfast lunch dinner
    Day 19
    Namche Bazaar to Lukla (2,800 m / 9,184 ft): 6-7 hours
    Today we start walking on the rocky terrain towards Namche Bazaar. Most of the trails along the Dudh Koshi River are downhill trails. We went through several suspension bridges, passed through several monasteries and villages, and then we arrived at Lukla. After arriving in Lukla, we will rest for the rest of the day, because today will be our last day on the mountain. We will spend the night in Lukla. Meals included: breakfast lunch dinner
    Day 20
    Flight back to Kathmandu
    For safety reasons, flights to Kathmandu are usually scheduled in the morning. After arriving in the capital, we take a day off and eventually. We can rest in the hotel room or buy souvenirs for your loved ones. In the evening, a farewell dinner will be held to celebrate the successful completion of our Mera Peak Climbing and Amphu Labcha Pass. We will spend the night in Kathmandu. Includes meals: breakfast dinner
    Day 21
    last low
    We check our hotel room for the last time and made sure we did not forget to pack any item. The Himalayan Adventure Nepal representative will take us to the Tribhuwan International Airport 3 hours before our scheduled flight departure.
    Cost Included
    • Tourist standard accommodation in Kathmandu including breakfast.
    • Guesthouse/Lodge accommodation during the trek
    • Well Tents accommodations during climbing
    • All standard meals during the trek/climbing (Breakfast, Lunch and Dinner).
    • An Experienced, Local English-speaking trekking guide having government licensed.
    • The required number of local staff and porters to carry your luggage during the trek. Food, accommodation, salary, insurance, equipment and medicine for all staff.
    • National Park permits and TIMS permit for trekking.
    • Free HAN T shirt, bag and Hat.
    • Official expenses.
    • Welcome dinner with cultural program.
    • Day guided city tour
    • All Domestic flights and airport tax as listed in the itinerary.
    • Private transportation for airport pick up and drop off.
    • Medical kit
    • All government and local taxes
    • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
    • Down jacket (to be returned after trip completion)
    • HAN trekking bag/duffel bag, t-shirt and trekking map
    • All necessary paper work; trekking permits and Mera Peak climbing permits.
    • Good quality tents and kitchen utensils for camping
    • Everest summit experienced climbing guide
    Cost Not Included
    • Lunch and dinner in Kathmandu, except special dinner.
    • Travel Insurance (compulsory!), which covers emergency high-altitude rescue and evacuation
    • International airfare and airport departure tax
    • Nepal entry visa - You can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 15 days can be obtained by paying USD 30 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying USD 50 and 125 respectively. Please bring 2 copies of passport size photos.)
    • Alcoholic, hot and cold drinks.
    • Personal trekking/climbing equipment (click on the Equipment tab).
    • Tips for trekking staff and driver (tipping is expected).
    • Any others expenses that are not mentioned in the 'Price Includes' section.
    • Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
    • Cost arising out of landslides, road blockade, and rescue of any form, cancellation of flight or reasons beyond our control
    • World heritage entrance permit.
    Inquire about tour


      Trekking Equipment Checklist - View All

      • Toothbrush, toothpaste, floss, mouthwash.
      • Hair brush or comb, hair ties, barrettes/bobby pins.
      • Deodorant.
      • Shampoo and conditioner
      • Sunscreen and face lotion with SPF.
      • Night time Moisturizer/Lotion.
      • If under any medication, enough stock ... View All
      Inquire about tour

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